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VOLLEYBALL

What to Expect

Serve up some excitement and spike your child’s interest in sports with our engaging volleyball classes for kids! We offer a dynamic and inclusive environment where your child can learn the fundamentals of volleyball while having a blast. Our experienced coaches are passionate about fostering a love for the game and helping young athletes build skills that extend beyond the court.

Our volleyball classes focus on developing essential techniques such as serving, passing, and teamwork. Whether your child is a beginner or has some experience on the volleyball court, our tailored programs ensure they receive personalised instruction to enhance their abilities. We prioritise safety and sportsmanship while encouraging a sense of camaraderie among participants.

Beyond the physical benefits of improved coordination and fitness, our volleyball classes promote valuable life skills like communication, teamwork, and discipline. Your child will gain confidence, make new friends, and have a fantastic time learning this exciting sport. Join us at ProActiv Sports to serve up a fantastic experience for your child in the world of volleyball!

Age Groups

In each class, kids will be grouped by age. Each group will be assigned to a dedicated coach. We will conduct skill assessments at the start and end of the term for each child to provide the parents with feedback on their progress.

BEGINNER(min 6 years old)

New to volleyball - your child will learn the basic skills, increasing coordination and timing through drills and games.

INTERMEDIATE (min 8 years old)

Has some knowledge of the basic skills and movements. Your child will learn how to play as a team with the introduction of rules and rotations while working to improve their individual skills.

ADVANCED

Has played volleyball before individually and in a team with an understanding of the rules. Your child will continue to improve their skills and team play through advanced drills and match-like situations.

PROGRAM OVERVIEW

International Montessori School

Phase III, Ma Hang Estate (STANLEY)

TUESDAYS

SATURDAYS

MEET THE COACHES

Find out more about our professional team of coaches who will ensure your child has the best sporting experience.

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Gymnastics at Maple Bear (TKO)

Location:
Alto Residences, Shop 7, G/F, 29 Tong Yin St, Tseung Kwan O
Descriptions:

Develop coordination, flexibility, strength and core skills and have fun practicing with other kids in our Artistic Gymnastics after school activities in TKO!

TUESDAY (ARTISTIC GYMNASTICS)

3.45-4.45 Beginner 4-6 yrs old
4.45-5.45 intermediate/advance 7+ yrs old

Beginners

WHAT TO EXPECT IN CLASS

Our beginner gymnastic program is a great way for children to begin their gymnastic career. With lots of different equipment at all our facilities, alongside our very experienced coaching team is the perfect opportunity for your children to develop the foundation skills to progress to more advanced skills. This is a perfect time to lay good foundations to be able to make learning harder skills that little bit easier.

Children will develop good body strength using their body weight in all gymnastics skills. At this age, children will be introduced to the ProActiv Sports badge scheme where they will work towards achieving their first badge levels.

GYMNASTICS COACHES

Intermediate

WHAT TO EXPECT IN CLASS

Our Intermediate class builds on the skills and fundamentals that children have gained at the beginner level, focus on form, and technique now becomes very important as children become physically stronger.

Proactiv Sports start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults, and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.

The ProActiv Sports badge scheme continues with more gymnastic specific skills and focuses on the meticulous presentation of skills and techniques.

GYMNASTICS COACHES

Advanced

WHAT TO EXPECT IN CLASS

Our advanced class students will have a good core skill set and their coordination is well developed. We focus on specific skill development and develop these into combinations (ie. handstand forward roll).

This allows the child to put their own personality into routines and skills which build and develop their own creativity and personal flair. ProActiv Sports badge scheme will have helped to develop their basic skills by this point, and the child will have progressed to fairly advanced levels. Children will be entered into competitions and represent their school or our own Proactiv Sports squad team.

GYMNASTICS COACHES

Squads

WHAT TO EXPECT IN CLASS
Our squad training sessions will be an invitation-only training session at selected days and venues.
GYMNASTICS COACHES

Rhythmic

WHAT TO EXPECT IN CLASS

Rhythmic Gymnastics is the perfect combination of sport and art, linking expressive dance steps with skillful manipulations of the ball, rope, ribbon, hoop, or clubs: throw, spin, spiral, roll and catch. It can be performed individually or in groups of up to 5 gymnasts. The skill and variety of apparatus exchanges between gymnasts in group performances add to the beautiful spectacle of this Gymsport.

GYMNASTICS COACHES

Private Gymnatics Class

Choose from Artistic or Rhythmic Gymnastics and learn from our amazing team of coaches. Available for all levels & abilities. Whether you are a beginner, a regular, or competing on your school team – we have the program for you!

  • Artistic Gymnastics:Β Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines on different apparatus (Floor, Vault, Bars, Beam, Rings)
  • Rhythmic Gymnastics: Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon, or rope. The sport combines elements of gymnastics, dance, and calisthenics.
  • Your child will get the opportunity to learn from the best coaches in Asia and really progress to the next level, and most importantly have FUN!

If you are keen, please contact us.

EMAIL:Β gymnastics@proactivsports.com (Gymnastics)

WHATSAPP: 9144 8759