The Importance of Physical Literacy

Regular physical activity is an essential component to health and wellbeing as an adult, and it is one area that we have complete control over. This component starts at a young age, whereby learning the fundamentals of movement and developing a positive attitude to physical activity and sport, individuals can gain the skills, experiences, and […]
A Day In The Life Of A Prodigy Camper

What should I expect in a Prodigy afternoon camp? You have packed your child’s backpack with some snacks and their water bottle. You’re on your way to Prodigy with your child who may be nervous and anxious at the same time. (this is often how parents feel as well) but don’t worry, our professional and […]
Is your child sleep-deprived? We have some ideas to help you!

As a parent, it may feel like uninterrupted sleep is something that is out of reach, at least until your child goes to college. It is indeed challenging to help them develop good sleeping habits, but luckily children’s brains are adaptable and poor sleeping habits can be reversed! Physical activity greatly improves sleeping patterns in […]
Is Your Child at Risk of Drowning?

According to the World Health Organization, drowning is one of the leading causes of death in the world. In most countries, it ranks among the top three causes of death from unintentional injury, with the rates highest among children under the age of five. A small child can drown in a few centimetres of water […]
School Holiday Woes

Why exercise is essential during school holidays Oh, the school holidays. Waking up late, eating all day, and lazing around watching TV or playing video games – it’s the stuff kids’ wildest dreams are made of. As a parent, it’s natural to want your child to kick back and live out their idyllic conception of […]
A Day In The Life Of A Holiday Camper

What happens at condo camps? It’s Monday morning, the sun is shining, you have packed your child’s backpack with a snack, water bottle, hat, sun cream, bug repellent, hand sanitizer and you are on your way to one of ProActiv Holiday Camps with your child, who may be feeling nervous and anxious at the same […]
Motivating Your Child To Play Sports

Every parent wants their child to be interested in the sports that they are into and to be the best player in the class, unfortunately, that is not always the case and many parents struggle with this and push their kids into activities they don’t like which can have a negative affect and turn your […]
Why Your Child Should Learn To Swim

“More than just a life skill”, that is the Swim4Kids motto. Swimming is imperative to a child’s development and safety. At Swim4kids we not only teach your child how to swim but we also reinforce the core principles of all our classes; being part of a team, following instruction, building confidence and having FUN. Our […]
The Importance Of Physical Literacy

Regular physical activity is an essential component to health and wellbeing as an adult, and it is one area that we have complete control over. This component starts at a young age, whereby learning the fundamentals of movement and developing a positive attitude to physical activity and sport, individuals can gain the skills, experiences, and […]
Essential Camp Guide!

Have you signed your child up to our popular S4K Multi-activity sports camp? If you have or are looking to sign up for the first time, I have written this short blog to help you prepare as the parents, for your child joining our camp. We plan and run many sports, arts & craft and […]