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Active and Healthy Holidays: A Guide for Parents

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With the school holidays approaching, many parents worry about keeping their children engaged, healthy, and away from screens. In today’s digital age, children are increasingly spending their free time watching TV, playing video games, or scrolling through social media. For mums and dads of kids aged 4 to 14, striking a balance between relaxation and productivity is crucial.

The Rise of Screen Time: A Modern Challenge

Recent studies show that children are spending up to 7 hours a day on screens, leading to a sedentary lifestyle and impacting their physical and mental health. Excessive screen time can contribute to issues such as obesity, sleep disturbances, and difficulty concentrating. Moreover, children miss out on valuable opportunities for physical activity, social interaction, and skill development.

Introducing Our Holiday Camps: A Solution for Parents

To address these concerns, we’re excited to introduce our Holiday programs including Gymnastics camps for all levels and Multi-Sports camps suitable for kids as young as 3 to 14 years old. 

Our camps boast a wide array of activities, ranging from rhythmic and artistic gymnastics to various sports, all carefully curated to keep children engaged, active, and happy throughout their break.

  • Diverse Activities: Whether it’s mastering flips on the gymnastics mat or scoring goals on the soccer field, our programs offer a plethora of options to cater to every child’s interests. From gymnastics and soccer to basketball and more, there’s something for everyone!
  • Expert Guidance: Our trained coaches and instructors provide a safe and supportive environment for children to learn, grow, and explore new skills.
  • Social Interaction: Camp participants get the opportunity to make new friends, work in teams, and build a sense of community, all while having fun. 
  • Convenience: For busy parents, our camps offer a reliable solution, providing a structured environment where children can thrive. Our camp timing is similar to the school day timing, which is ideal for working parents.

Join Us for a Healthy, Active Holiday! 

Let’s work together to ensure our children have a balanced, healthy, and productive school break. Enroll your child in our Holiday Camps program today and give them the gift of an active and enriching holiday. Here’s to a happy, healthy holiday season for all!

Our Camp Venues

  • ProActiv Gym at Wan Chai: June 17th – August 30th, 9am – 12pm & 1:30pm – 4:30pm (Gymnastics only)
  • Shrewsbury International School: July 2nd – Aug 9th, Half-day & Full options available (Gymnastics & Multi-Sports camps offered)
  • Kellett School: July 2nd – Aug 9th, Half-day & Full options available (Gymnastics & Multi-Sports camps offered)

Enjoy 5% off 5-day camps until May 31st! Promo code: SUMMER5

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Active and Healthy Holidays: A Guide for Parents

With the school holidays approaching, many parents worry about keeping their children engaged, healthy, and away from screens. In today’s digital age, children are increasingly